Dr. Ewa Bialek incredible journey from near crippled by the disease to completely healed and lecturing on the subject is documented in this comprehensive guide that details exactly how she did it and how you can to.
Dr. Ewa Danuta Bialek Ph.D is a medical researcher that suffered from the pain and despair of fibromyalgia for years due to a traumatic childhood.
For years, when I was working on my understanding, I realized how important it was, the silence and time for myself. I noticed how much noise bother me in the street, people talking constantly, television etc. I started to appreciate the time only dedicated for me and being present in tranquil environment that allows me to be truly myself. I noticed that these particular conditions allow me to gradually recover. At first I decided to participate in frequent trips out of town and being around nature. Then the constant yearning for peace attracted habitability in a quiet area, even though in the same city, away from the hustle and full of greenery.
These excellent conditions allowed me to begin to fully enjoy the peace, not only for creating something (ec. writing), but most of all to be with me, to explore the importance of silence for the integrity of my body, recover its rhythms, for harmony with nature and the people. I find that silence is full, full of life: life in me and surroun…
When I learned to enjoy the silence and read the processes that are happening in the body, I realized that my body is not a passive object or machine that needs external control when it will break. It was me, my conscious self is to listen to them and follow his consciousness. I have read the message of the body like a book. I have run my attention and notice how I think, what I think, but rather what’s in my mind and whole body.